There’s no doubt that our player agility is the centerpiece of our program. For the last six years, we’ve been studying the most effective ways to improve our players’ agility, balance, and coordination so that they can feel the way high-performing players move. Our curriculum and player skill-level advances with each year of enrollment; both intermediate and advanced players can look forward to being challenged each session.

Every training session starts with a film session of game review. It’s a learning experience created to motivate and inspire our players to ignite the learning process.

Changing personal limits to achieve things you’ve never done before is hard work. Mistakes teach our players what we need to focus on together. With that in mind, every session we’ll bring the positive energy and we expect you to do the same – we will work together to improve your limits.